How to Lubricate Stiff Joints With Natural Products

Lubricating Stiff Joints

Do you have stiff joints that sound like a bowl of fresh rice crispy treats and milk when doing nominal tasks throughout the day? Do you wish WD-40 came in “human grade”? And if you fall…can you get up?  If any of these questions come to mind on a semi-regular basis, you just might be…

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Nutrition World Reviews Balance of Nature Fruits and Veggies

Fruits and Veggies Body

Balance of Nature products give me pause each time I see an advertisement for them. I rarely watch television.  However, being at the gym each morning I have seen recurring commercials for this product on almost every commercial break. I continue to cringe when I hear the claims regarding its health benefits of the supposed…

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Your Vitamin D Levels Are Normal, But Are they Optimal?

Blood Test Vitamin D Levels

Did you know blood test results for things like vitamin D and ferritin levels can be normal, but not healthy? If you’ve ever had normal lab results but still FEEL lousy, this article is for you!  Here’s what we’ll discuss: Normal Vitamin D Levels: Good Enough? Optimal Ranges: A Better Way Why Are Vitamin D…

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