Keto Q&A

There are so many questions circulating about the keto diet. What is it? How do I start? Are there different variations? Is it healthy? And the list goes on.

We want to be your trusted source for answering these questions and whatever other questions you may have. Our staff has spent hours researching this topic and several of them live the keto lifestyle.

On Saturday, July 13th, from 10-12 we will be offering quick, 30 minute Q&A sessions in the store with one of our resident keto experts, Adam Chauncey. Sessions will start every half hour, but feel free to stop in at any time.