Stress Essentials: Surviving and Thriving with Stress Overload

According to the most recent poll by the American Psychological Association, a majority of Americans are now experiencing unprecedented levels of stress. Poor sleep, anxiety, depression, fatigue, weight gain, and weakened immune systems are all becoming more common side effects of the new stress overload.

In ‘Stress Essentials’, Dave Hogsed, D.O.M., A.P. will discuss the most effective nutritional and herbal therapies to help our bodies recover from stress overload, and adapt to both normal and extraordinary stress levels. Simple and effective strategies will be given for promoting restorative sleep, optimal energy, balanced mood and strong immune defenses.

David Hogsed, D.O.M., A.P., is in full time practice at the Natural Healthcare Professionals clinic in Fort Myers, Florida. His practice specializes in providing nutritional and herbal therapies for pain resolution, stress reduction, digestion health, and hormonal balance.